Breakfast Bowl
- rebeccaspradlin
- Sep 13
- 1 min read

This Breakfast Bowl has it all! Spinach, pico, butternut squash, cheese, and hashbrowns! Nourishing, filling, and perfect for meal prep. Make once, enjoy all week!!
Servings: 6
Prep Time: 10 minutes
Cook Time: 40-50 minutes
Ingredients:
1 lb Turkey Breakfast Sausage
1 1/2 cup Cheddar Cheese, shredded
12 Eggs
4 cups Baby Spinach
2 cups Pico
4 cups Butternut Squash, cubed
2 cups Hashbrowns, frozen
Salt and Pepper to taste
Directions:
In a large skillet over medium-high heat, cook turkey sausage.
Divide all ingredients, except the cheese, equally into 6 oven safe meal prep dishes (the dishes need to be able to hold 4 cups)
Give them a little stir and top with cheese before putting them into the oven.
Bake at 350 for 40-50 minutes or until eggs are cooked.
Note:
I used fresh butternut squash that was already cubed. I steamed it in the bag using the microwave. You can also use frozen, just steam beforehand.
I used frozen hashbrowns for convenience, but you can use fresh potatoes, just make sure to cook them beforehand.
Nutrition:
Calories: 530
Protein: 39g
Carbohydrates: 21g
Fiber: 4g
Fat: 27g



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