Pancake Bowl (base)

Fuel your morning the balanced way. This high protein, high fiber pancake bowl packs 49g protein and 6g fiber to keep you full, satisfied, and energized. Who knew pancakes could be this nourishing? Perfect for meal prep!

Serving: 1

Prep Time: 5 minutes

Cook Time: 25 minutes

Ingredients:

• 1 scoop Vanilla Whey Protein

• 1 Egg, large

• 1 tbsp Monk Fruit Sweetener

• 3/4 tsp Baking Powder

• 1 tbsp Flaxseed, ground

• 1/3 cup Oat Flour

• 1/4 cup Greek Yogurt, plain

• 1/3 cup Fairlife Milk, 2%

Directions:

1. Preheat oven to 350.

2. Pour all ingredients into a bowl and combine well.

3. Pour into baking dish and top with desired toppings.

4. Bake for 30 minutes or until center is set.

Nutrition:

Calories: 484

Protein: 49g

Carbohydrates: 36g

Fiber: 6g

Fat: 17g

Note: these macronutrients are for the base, you will need to calculate what you top your pancake with. Happy Eating!