Edamame Salad

Protein in a bowl! This edamame salad is fresh, filling, and loaded with everything your body loves! Quick, easy, and balanced--aka my favorite kind of meal!

Servings: 1

Prep Time: 5 minutes

Cook Time: 0 minutes

Ingredients: 1/2 cup Ricotta Cheese, part skim

1/2 cup Edamame, shelled

1/2 Cucumber, diced

1/2 cup Red Onion, diced

1/2 Cherry Tomatoes, halved

1 tbsp Parsley, fresh

1/2 tbsp Olive Oil

1/2 tbsp Balsamic Vinegar

Salt and Pepper to taste

Directions:

1. Place edamame, cucumber, red onion, and tomatoes in a large bowl. Add olive oil and balsamic vinegar and combine.

2. Add ricotta to bowl and combine.

3. Fold in parsley.

4. Salt and Pepper to taste.

Nutrition:

Calories: 447

Protein: 24g

Carbohydrates: 36g

Fiber: 7g

Fat: 21g