Overnight Oats Base

Say goodbye to boring breakfasts! This overnight oat base packs over 20g of protein--without a scoop of protein powder (because real foods are always better) and 11g of fiber.

Servings: 1

Prep Time: 5 minutes

Cook Time: Overnight

Ingredients:

• ½ cup Rolled Oats

• ½ cup Plain Greek Yogurt

• ¾ cup Almond Milk

• 1 tbsp Chia Seeds

• ½ tbsp Honey

Directions:

1. Put all ingredients into a glass bowl or cup.

2. Combine well.

3. Place in refrigerator over night.

4. Add desired toppings. 

Nutrition:

Calories: 383

Protein: 21g

Carbohydrates: 51g

Fiber: 11g

Fat: 13g