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Lasagna Skillet

  • rebeccaspradlin
  • 7 days ago
  • 1 min read
ree

One-skillet lasagna, but made balanced!

High protein, high fiber, cheesy & comforting, and big, satisfying portions. All the flavor of classic lasagna without the hassle—and with macros that actually support your goals!


Servings: 5

Prep Time: 5 minutes

Cook Time: 25 minutes


Ingredients:

  • 1 tbsp Olive Oil

  • 1 lb Ground Turkey, 93%

  • 1/2 cup Yellow Onion, diced

  • 28 oz Diced Tomatoes, canned

  • 5 ounces Lasagna Noodles, uncooked and broken into smaller pieces

  • 1 cup Ricotta Cheese

  • 2 cups Mozzarella Cheese, shredded

  • 1/2 cup Parmesan Cheese, grated

  • 2 cups Beef Broth

  • 1 tsp Garlic Powder

  • 1 tsp Italian Seasoning

  • 1 tsp Salt

  • 1 tsp Black Pepper

  • 2 cups Baby Spinach


Directions:

  1. Heat olive oil in a large skillet over medium heat. Add ground turkey and yellow onion. Cook until meat is cooked through. Drain excess grease if necessary.

  2. Add diced tomatoes, broth, garlic powder, Italian seasoning, salt, and pepper. Bring to a simmer.

  3. Add broken lasagna pieces to skillet and make sure they are submerged in the sauce so they cook.

  4. Add spinach. Cover the skillet and let it simmer for 15 minutes, stirring occasionally.

  5. Once noodles are tender, stir in the ricotta and sprinkle mozzarella and parmesan over the top.

  6. Cover and cook for 3 more minutes until the cheese is melted.


Nutrition:

Calories: 555

Protein: 46g

Carbohydrates: 39g

Fiber: 4g

Fat: 22g

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